I have been immersed in the practice of yoga since 2016, holding certifications in Hatha, Vinyasa, Kundalini and Rocket/Ashtanga styles. Presently, I teach at Haven Shala in Bolivar, Ohio. My classes focus on gentler practices like Hatha, Yin, Restorative, and Kundalini yoga, all blended harmoniously with meditation and Reiki. Join me on this transformative path towards holistic well-being and self-discovery.